From the outset Peter calm and reassuring manner helped me to relax and gave me confidence to voice and understand the life difficulties I was experiencing. His humour and common sense lightened and brightened our sessions. His empathy and compassion banished my apprehension and anxiety as to the therapy and what it would entail
Throughout our sessions Peter’s non-judgmental approach and gentle questioning helped me to acknowledge my problems. Working with his encouragement and insightful comments I was able to understand my difficulties and adjust my approach to life. His unfailing patience and strategic vision enabled me to learn and practice new lifetime skills and coping mechanisms.
It is as a result of Peter’s listening skills and helpful guidance that I regained my composure, my confidence and my self belief.
CBT with Peter as my therapist revealed to me the smile on the face of my future self and for that I shall always be eternally grateful.