Whatever your current psychological state or life/work situation, you can arrange to have a discussion with me (free of charge) about your needs. If I am not well-placed to help, I may be able to point you in the right direction.
- I will listen to your concerns and ideas carefully and respectfully, including the sort of help you might be seeking.
- I will discuss what your options might consist of and support you in making a choice.
- My expertise lies in “Cognitive Behavioural Therapy”, particularly “TEAM-CBT” (see the section on CBT). These psychological tools naturally inform my Life Coaching.
Although, since leaving General Medical Practice, I no longer diagnose and treat physical conditions I may be able to help to support you in finding ways to cope and/or make useful changes to your lifestyle.